|5 min||0 min||5 min||2|
|1 whole lemon(s)||Lemon juice (to taste)|
|1/4 tsp||Salt and pepper (to taste)|
|1 can drained||White tuna, canned in water, drained|
|1/8 small||Yellow onion (chopped)|
1. Cut the avocado in half and scoop the middle of both avocado halves into a bowl, leaving a shell of avocado flesh about ¼-inch thick on each half.
2. Add lemon juice and onion to the avocado in the bowl and mash together with a fork.
3. Add tuna, salt and pepper to taste
4. Fill avocado shells with tuna salad, serve and enjoy!
To make AIP friendly
For additional nutrition
add red bell peppers or tomatoes and fresh cilantro on top
is high in omega 3 fatty acids both, DHA and EPA which are excellent for brain health and inflammation
are high in potassium, and is loaded with heart-healthy monounsaturated fatty acids