Bacon Brussels Sprouts
Health Rating
| Prep |
Cook |
Ready in |
Servings |
|
| 10 min |
30 min |
40 min |
4
|
Ingredients
|
681 gm
|
Brussels sprouts
|
|
6 slice
|
Peameal bacon
|
|
1 pinch
|
Salt
(to taste)
|
Instructions
wash brussels sprouts, cut the ends off, slice in half and set aside.
Cook bacon in a skillet over medium high heat until crispy. Set bacon aside.
Saute brussels sprouts in the leftover bacon fat for about 15 minutes, or until browned on the outside and cooked through.
When the bacon has cooled, chop it into small bits. Combine with brussels sprouts and serve warm.
Enjoy!
Nutrition Facts
Per Portion
Calories
163
Calories from fat
21.4
Calories from saturated fat
6.5
Total Fat
2.4 g
Saturated Fat
0.7 g
Trans Fat
0
Polyunsaturated Fat
0.6 g
Monounsaturated Fat
0.8 g
Cholesterol
32 mg
Sodium
583 mg
Potassium
1136 mg
Total Carbohydrate
16.1 g
Dietary Fiber
7.0 g
Sugars
4.4 g
Protein
19.4 g
Dietary servings
Per Portion
Energy sources
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada
