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Bacon Brussels Sprouts
3
40
163
Ingredients
Minutes
Calories
Prep
Cook
Servings
10 min
30 min
4
Health Rating
Ingredients
681 gm
Brussels sprouts
6 slice
Peameal bacon
1 pinch
Salt (to taste)
Instructions
wash brussels sprouts, cut the ends off, slice in half and set aside.
Cook bacon in a skillet over medium high heat until crispy. Set bacon aside.
Saute brussels sprouts in the leftover bacon fat for about 15 minutes, or until browned on the outside and cooked through.
When the bacon has cooled, chop it into small bits. Combine with brussels sprouts and serve warm.
Enjoy!
Nutrition Facts
Per Portion
Calories
163
Calories from fat
21.4
Calories from saturated fat
6.5
Total Fat
2.4 g
Saturated Fat
0.7 g
Trans Fat
0
Polyunsaturated Fat
0.6 g
Monounsaturated Fat
0.8 g
Cholesterol
32 mg
Sodium
583 mg
Potassium
1136 mg
Total Carbohydrate
16.1 g
Dietary Fiber
7.0 g
Sugars
4.4 g
Protein
19.4 g
Dietary servings
Per Portion
Meat
0.9
Vegetables
2.2
Energy sources
Pygal
39%
462.9320626498675
166.32360753793375
13%
402.14399474503705
279.9099876147192
48%
292.5154382170942
188.17988639002704
39%
13%
48%
Carbohydrates
Fat
Protein
Side
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