Bacon Egg and Avocado Savory Fat Bombs

5 25 113
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 12
Bacon Egg and Avocado Savory Fat Bombs
Health Highlights

Ingredients


2 large egg Egg
4 tbsp Butter, salted
2 tbsp Mayonnaise
4 thick slice Bacon
1 dash Salt and pepper (to taste)

Instructions


  1. Let your oven preheat at 350°F while preparing the dish.
  2. Arrange the bacon slices on a baking sheet in a way that they don’t overlap. Leave in the oven for 10-15 minutes until brown and crispy. Remove once cooked. Transfer the bacon grease (bacon fats leftover in the tray) to a bowl and reserve. Let the bacon sit for a few minutes then chop them into bits.
  3. Allow the eggs to boil in a pot filled with water. When ready, peel off the shells. Slice the eggs into thin portions and season well with salt, pepper, butter, and mayonnaise and mix in the bacon.
  4. Refrigerate for 30 minutes.

Nutrition Facts

Per Portion

Calories 113
Calories from fat 102
Calories from saturated fat 41
Total Fat 11.3 g
Saturated Fat 4.6 g
Trans Fat 0.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.8 g
Cholesterol 55 mg
Sodium 156 mg
Potassium 39 mg
Total Carbohydrate 0.1 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 2.9 g

Dietary servings

Per Portion


Meat 0.1

Energy sources


Pygal0%380.8946754033849107.2545610534508990%406.557230196885278.6347776004077410%352.591432487557111.6403399304204790%10%CarbohydratesFatProtein
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