Bacon Water Chestnut Hors D'Oeuvres

5 60 64
Ingredients Minutes Calories
Prep Cook Servings
15 min 45 min 60
Bacon Water Chestnut Hors D'Oeuvres
Health Highlights

Ingredients


1/4 cup Soy sauce
1/2 cup Monk Fruit in The Raw Natural Sweetener ("golden")
3/4 cup Monk Fruit in The Raw Natural Sweetener
4 can(s) (8oz) Water chestnuts, canned (drained)
908 gm Bacon

Instructions


Combine soy sauce, Monk Fruit and water chestnuts. Marinate in refrigerator for 30 minutes, no longer, stirring occasionally.

 

Preheat oven to 400°F.

 

Cut bacon in half. Roll each chestnut in Monk Fruit and wrap with bacon securing with toothpick and placing in baking pan close together.

Bake for 15-20 minutes. At this point you could refrigerate until ready to serve. Skim off excess bacon fat from surface. Broil for 5 minutes before serving.


Nutrition Facts

Per Portion

Calories 64
Calories from fat 51
Calories from saturated fat 17.2
Total Fat 5.6 g
Saturated Fat 1.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 10.0 mg
Sodium 180 mg
Potassium 46 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 2.2 g

Dietary servings

Per Portion


Meat 0.2
Meat Alternative 0.3

Energy sources


Pygal7%398.917561740831109.3134295365846479%399.1187980785818280.641894304308914%342.86769160296643115.493684696701047%79%14%CarbohydratesFatProtein
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