Baked Acorn Squash

2 50 99
Ingredients Minutes Calories
Prep Cook Servings
10 min 40 min 2
Baked Acorn Squash
Health Highlights
A good source of beta-carotene!

Ingredients


1 squash Acorn squash
1 tbsp Cinnamon (more or less - to taste)

Instructions


1. Preheat oven to 400°F.

2. Cut squash in half, scoop out seeds and rinse the inside with water.

3. Sprinkle inside of squash with cinnamon and place face down on a baking sheet lined with parchment paper.

4. Bake for 30-40 minutes or until squash is soft.


Nutrition Facts

Per Portion

Calories 99
Calories from fat 2.3
Calories from saturated fat 0.5
Total Fat 0.3 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 6.8 mg
Potassium 763 mg
Total Carbohydrate 25.2 g
Dietary Fiber 5.6 g
Sugars 0.1 g
Protein 1.9 g

Dietary servings

Per Portion


Vegetables 2.9

Energy sources


Pygal90%406.66447963769696278.60064608393192%334.57961093497374119.919704601129577%359.54191608701655109.6681225882769790%7%CarbohydratesFatProtein
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