Baked Acorn Squash
| 2 |
50 |
128 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
40 min |
2
|
A good source of beta-carotene!
Ingredients
|
1 squash
|
Acorn squash
|
|
1 tbsp
|
Cinnamon
(more or less - to taste)
|
Instructions
1. Preheat oven to 400°F.
2. Cut squash in half, scoop out seeds and rinse the inside with water.
3. Sprinkle inside of squash with cinnamon and place face down on a baking sheet lined with parchment paper.
4. Bake for 30-40 minutes or until squash is soft.
Nutrition Facts
Per Portion
Calories
128
Calories from fat
3.1
Calories from saturated fat
0.7
Total Fat
0.3 g
Saturated Fat
0.1 g
Trans Fat
0
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
9.0 mg
Potassium
957 mg
Total Carbohydrate
34 g
Dietary Fiber
11.3 g
Sugars
0.1 g
Protein
2.6 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
