Instapot Baked Apples

5 40 210
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 6
Instapot Baked Apples
Health Highlights

Ingredients


6 medium Apple (cored)
1/4 cup Raisins, seedless (sultana)
1 cup Red wine
1/2 cup Demerara sugar
1 tsp Cinnamon

Instructions


Add the apples to the base of the pressure cooker.

Pour in wine, sprinkle raisins, sugar and cinnamon powder. Close and lock the lid of the pressure cooker. Cook for 10 minutes at high pressure.

When time is up, disengage the “keep warm” mode or unplug the cooker and open when the pressure indicator has gone down (20 to 30 minutes). Scoop out of the pressure cooker and serve in a small bowl with lots of cooking liquid.


Nutrition Facts

Per Portion

Calories 210
Calories from fat 2.3
Calories from saturated fat 0.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 8.8 mg
Potassium 265 mg
Total Carbohydrate 46 g
Dietary Fiber 3.3 g
Sugars 40 g
Protein 0.5 g

Dietary servings

Per Portion


Fruit 1.2

Energy sources


Pygal14%411.402088096594397.7172283331480984%352.8136304701537234.093876803857571%373.3967742939802391.04420299749751%377.977307467366590.7775558545905314%84%AlcoholCarbohydratesFatProtein
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