Baked Apples with Cinnamon and Almonds

8 75 262
Ingredients Minutes Calories
Prep Cook Servings
15 min 1 h 6
Baked Apples with Cinnamon and Almonds
Health Highlights

Ingredients


6 medium Apple
6 medium Apple
2 tbsp unpacked Brown sugar
1 tsp Cinnamon
2 tbsp Margarine
1/4 cup Raisins, seedless (sultana)
4 tbsp Slivered almonds
2 tbsp Sour cream, light

Instructions


Remove the core from each apple leaving it whole (an apple corer is of course handy for this, but a paring knife will work if you cut carefully). Place the apples side by side in a baking dish.

Mix margarine, sugar, cinnamon, raisins, almonds, a pinch of salt and spoon the mixture into the cored apples.

Add two tablespoons of water to the baking dish and place in a 400°F oven for one hour.

Bake until soft (may take longer if the apples are large).

5. Serve warm and drizzled with sour cream and sauce from the bottom of the baking dish.

Suggestion: Pink Lady apples will be the best choice.

Nutrition Facts

Per Portion

Calories 262
Calories from fat 58
Calories from saturated fat 12.6
Total Fat 6.5 g
Saturated Fat 1.4 g
Trans Fat 0.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.8 g
Cholesterol 1.8 mg
Sodium 36 mg
Potassium 382 mg
Total Carbohydrate 53 g
Dietary Fiber 6.7 g
Sugars 44 g
Protein 1.7 g

Dietary servings

Per Portion


Fruit 2.2
Meat Alternative 0.1
Milk Alternative 0.1

Energy sources


Pygal75%441.7606683536291257.3352415934440422%313.32348306353214137.953487492915833%372.78557205512357107.5470724936655775%22%CarbohydratesFatProtein

Meal Type(s)





?
Help