| 6 | 40 | 86 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 25 min | 4 |
| 7 tbsp | Chickpea flour |
| 1 tbsp | Extra virgin olive oil |
| 1 medium pepper(s) | Red bell pepper (chopped) |
| 1 medium | Red onion (chopped) |
| 1 pinch | Salt and pepper |
| 150 ml | Water |
In a bowl, combine the chickpeas flour and whisk with water, salt, and pepper. Leave to rest for 10 minutes.
In a pan, heat 1 tablespoon olive oil. Fry the onions and peppers. Season with salt and pepper.
Grease a coated oven form with a little olive oil. Make a layer with the vegetables and spread the chickpea flour mix.
Bake for about 25 minutes at 220 ° in the oven.
You can serve the frittata with a delicious savoy cabbage saute!
Buon Appetito!
| Meat Alternative | 0.5 |
| Vegetables | 0.7 |
