Baked Cinnamon Apple Chips with Cashew Butter

3 130 333
Ingredients Minutes Calories
Prep Cook Servings
10 min 2 h 1
Baked Cinnamon Apple Chips with Cashew Butter
Health Highlights

Ingredients


2 small Apple
1/2 tsp Cinnamon (sprinkle to taste)
2 tbsp Cashew butter (or any type of nut butter - spread on apple chips)

Instructions


1. Preheat oven to 200 degrees F.

2. Slice the apples really thin (about ⅛"), either with a sharp chef's knife or a mandolin. Discard the seeds.

3. Line a baking sheet with parchment paper, and then line the paper with slices of apple. Make sure they are in a single layer, with no overlap!

4. Sprinkle the apples with cinnamon.

5. Bake for 1 hour, then flip them.

6. Bake for another hour or two, but be sure to check them periodically. Flip the thicker ones as necessary so they all dehydrate.

7. They are all done when they feel crispy. Spread with cashew butter or any type of nut butter preferred.

Enjoy!


Nutrition Facts

Per Portion

Calories 333
Calories from fat 147
Calories from saturated fat 29.1
Total Fat 16.4 g
Saturated Fat 3.2 g
Trans Fat 0
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 9.5 g
Cholesterol 0
Sodium 7.1 mg
Potassium 403 mg
Total Carbohydrate 43 g
Dietary Fiber 5.7 g
Sugars 28.2 g
Protein 6.1 g

Dietary servings

Per Portion


Fruit 1.5
Meat Alternative 1.0

Energy sources


Pygal48%467.6459263439656190.7275188346626544%295.61145033840984219.054837060627287%360.0825072566091109.540325399537348%44%7%CarbohydratesFatProtein

Meal Type(s)





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