Baked Dill Salmon

Health Highlights

Ingredients

2 tbsp	Soy sauce, tamari
2 tbsp	Lemon juice
6 fillet (100g)	Atlantic salmon,wild, boneless
6 lemon wedge	Lemon
6 sprig(s)	Dill, fresh

Preheat oven to 375°F (190°C).
Mix together tamari sauce and lemon juice, and dip salmon fillets in mixture to coat both sides.
Place the fillets in a large baking dish, with a slice of lemon and a sprig of dill on top of each fillet.
Cover dish with foil and bake about 20 minutes.

Nutrition Highlights

Calories 145

Calories from fat 57

Calories from saturated fat 8.9

Total Fat 6.4 g

Saturated Fat 1.0 g

Trans Fat 0

Polyunsaturated Fat 2.6 g

Monounsaturated Fat 2.1 g

Cholesterol 55 mg

Sodium 384 mg

Potassium 519 mg

Total Carbohydrate 1.4 g

Dietary Fiber 0.3 g

Sugars 0.4 g

Protein 20.5 g

Fruit	0.1
Meat	1.1