| 5 | 18 | 561 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 3 min | 15 min | 1 |
| 1 avocado(s) | Avocado |
| 2 large | Egg |
| 2 leaf | Basil, fresh (roughly chopped) |
| 3 small grape tomato(s) | Grape tomato (s) (halved or quartered) |
| 1 pinch | Salt and pepper (to taste) |
1. Preheat oven to 350 degrees F.
2. Slice the avocado in half and scoop out a little flesh from each to make room for the eggs. Place face-up on a baking sheet.
3. Crack an egg into each half and bake for 10-15 minutes, depending on how runny you like your eggs.
Nutritional Highlights:
Eggs
are an excellent source of protein and contain important B vitamins!
Avocados
are a rich source of monounsaturated fatty acids which are so important for heart health!
| Meat Alternative | 1.1 |
| Vegetables | 5.6 |
