Baked Garlic Parmesan Potato Wedges

7 45 317
Ingredients Minutes Calories
Prep Cook Servings
15 min 30 min 6
Baked Garlic Parmesan Potato Wedges
Health Highlights
A great side option for carb-loading!


4 large Russet potato (sliced into wedges)
4 tbsp Extra virgin olive oil
2 tsp Salt
2 tsp Garlic powder
2 tsp Italian herb seasoning, McCormick
1/2 cup Parmesan cheese, shredded
2 tbsp Parsley, fresh (or cilantro, optional)


1. Preheat oven to 375 degrees. Lightly grease a large baking sheet and set aside.

2. Place potato wedges in a large bowl. Drizzle with olive oil and toss to coat.

3. In a small bowl whisk together salt, garlic powder and Italian seasoning. Sprinkle potato wedges with the shredded cheese tossing to coat. Then sprinkle with the seasoning mixture.

4. Place potato wedges on prepared baking sheet in a single layer with skin-side-down.


5. Bake for 25-35 minutes until potatoes are fork-tender and golden.

6. Sprinkle with freshly chopped parsley or cilantro and use dressing of your choice for dipping.



Nutritional Highlights


are a good source of vitamin B6, they contain more potassium than a banana! they are high in fiber, magnesium and antioxidant vitamin C

Nutrition Facts

Per Portion

Calories 317
Calories from fat 105
Calories from saturated fat 25.0
Total Fat 11.6 g
Saturated Fat 2.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.4 g
Cholesterol 6 mg
Sodium 1029 mg
Potassium 1053 mg
Total Carbohydrate 46 g
Dietary Fiber 3.3 g
Sugars 1.6 g
Protein 8.6 g

Dietary servings

Per Portion

Milk Alternative 0.2
Vegetables 1.1

Energy sources


Meal Type(s)