Baked Oatmeal Cups for on-the-go!

Health Highlights

Baked Oatmeal Cups for on-the-go!

Ingredients

2 large	Egg
2 tbsp	Vegetable oil (such as grapeseed or canola)
1/2 cup	Water
1 cup	Whole milk, lactose free, 3.3% M.F. (lactose free)
2 tsp	Vanilla extract, pure
1/3 cup	Brown sugar
2 1/2 cup	Quick oats, gluten free, dry
2 tsp	Baking powder
1 tsp	Cinnamon (ground)

Preheat oven to 350 degrees F.
Line 12 muffin tin pan with paper liners
Whisk together eggs, oil, water and milk.
Blend in vanilla, brown sugar, oatmeal, baking powder and cinnamon.
Let batter sit for a couple minutes to thicken a bit and stir again.
Pour batter into measuring cup, refilling as you go along, and pour evenly into muffin tin cups almost to the top of the liner.
Top with toppings as desired.
Bake for 20-25 minutes, when cooked through and slightly browned on edges.

Calories 1564

Calories from fat 528

Calories from saturated fat 104

Total Fat 59 g

Saturated Fat 11.5 g

Trans Fat 0.6 g

Polyunsaturated Fat 17.3 g

Monounsaturated Fat 13.1 g

Cholesterol 462 mg

Sodium 263 mg

Potassium 2309 mg

Total Carbohydrate 218 g

Dietary Fiber 22.7 g

Sugars 85 g

Protein 47 g

Meat Alternative	1.1
Milk	1.0