Baked Pear with Greek Yogurt & Cinnamon

5 25 189
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 1
Baked Pear with Greek Yogurt & Cinnamon
Health Rating

Ingredients


1/8 tsp Cinnamon
1/2 cup Greek yogurt, plain, 2% M.F.
1/2 tsp Honey
1 small Pear (halved, cored)
1/8 tsp Vanilla extract, pure

Instructions


Preheat the oven to 400°F. Place the halved pear cut side-up in a small skillet and sprinkle with the cinnamon. Bake until soft, about 20 minutes.

In a small mixing bowl, combine the Greek yogurt, vanilla extract, honey, and another sprinkle of cinnamon.

To serve, garnish the hot baked pear with the yogurt, and enjoy!

Nutrition Facts

Per Portion

Calories 189
Calories from fat 23.6
Calories from saturated fat 12.4
Total Fat 2.6 g
Saturated Fat 1.4 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 7.2 mg
Sodium 63 mg
Potassium 335 mg
Total Carbohydrate 28.9 g
Dietary Fiber 5.7 g
Sugars 20.6 g
Protein 12.2 g

Dietary servings

Per Portion


Fruit 0.8
Milk Alternative 0.7

Energy sources


Pygal1%381.5289901210574690.7657445028933661%448.626953125587193.344378714279212%312.73275957115504196.4353442018370426%326.3113190184374113.7107415294391661%12%26%AlcoholCarbohydratesFatProtein
Dessert
Snack