Baked Potato Bar

8 90 942
Ingredients Minutes Calories
Prep Cook Servings
10 min 1 h 20 min 1
Baked Potato Bar
Health Highlights

Ingredients


1 medium Russet potato
1/4 can (12oz) Roasted red peppers, canned (drained)
2 slice(s) Ham, sliced (cut into cubes - nitrate free)
1/2 cup, shredded Cheddar cheese
2 tbsp Sour cream, 14% M.F.
1 tbsp Butter, unsalted
1/4 avocado(s) Avocado
1/4 cup Cannellini beans, canned (Drained and rinsed)

Instructions


For baked potato: 

1. Preheat oven to 425 degrees F. Scrub potatoes thoroughly with a brush; pat dry. Prick potatoes with a fork. (If desired, for soft skins, rub potatoes with shortening or wrap each potato in foil).

2. Bake for 40 to 60 minutes (or in a 350 degrees F oven for 70 to 80 minutes) or until tender.

3. To serve, roll each potato gently under a towel to loosen the insides. Using a knife, cut an X in top of each potato. Press in and up on the ends of each potato to open potato.

4. Serve  buffet-style with the toppings.


Nutrition Facts

Per Portion

Calories 942
Calories from fat 518
Calories from saturated fat 209
Total Fat 58 g
Saturated Fat 23.3 g
Trans Fat 1.3 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 14.5 g
Cholesterol 136 mg
Sodium 1476 mg
Potassium 1782 mg
Total Carbohydrate 72 g
Dietary Fiber 13.1 g
Sugars 4.9 g
Protein 40 g

Dietary servings

Per Portion


Meat 0.7
Meat Alternative 0.3
Milk Alternative 1.8
Vegetables 3.0

Energy sources


Pygal28%447.39524274698624138.8044151638689555%351.09509762231517277.8526953003733417%334.876927427174119.7406429632336128%55%17%CarbohydratesFatProtein

Meal Type(s)





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