| 9 | 30 | 407 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 20 min | 1 |
| 171 gm | Atlantic salmon,wild, boneless (fillet) |
| 1 cup | Grape tomatoes (whole) |
| 1 cup | Broccoli florets |
| 1/2 medium pepper(s) | Yellow bell pepper (sliced) |
| 1/4 cup | Red onion (chopped) |
| 1/4 medium | Navel orange (juice and zest) |
| 1 tsp | Tamari, gluten free, reduced sodium (or soya sauce) |
| 1/2 tbsp | Extra virgin olive oil, garlic-infused |
| 1 dash | Salt and pepper (to taste) |
1. Preheat oven to 375 Fahrenheit
2.. cut all vegetables and lay on a tray on top of parchment paper, lay salmon fillet in middle of vegetable rows.
3. drizzle vegetables and salmon with olive oil
4. add juice and zest of orange to salmon along with tamari
5. sprinkle everything with a bit of salt and pepper.
6. Place in middle of oven and cook for 20 minutes, or until salmon is kicked all the way through.
| Fruit | 0.2 |
| Meat | 1.9 |
| Vegetables | 4.5 |
