Baked Spaghetti

Baked Spaghetti

Health Rating
Prep Cook Ready in Servings
10 min 1 h 15 min 1 h 25 min 10
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Ingredients


454 gm Beef, ground, extra lean
5 tbsp Butter, salted (melted)
2 cup Cottage cheese (1% M.F.)
2 medium egg Egg
1/2 tsp Garlic salt
4 cup shredded Mozzarella cheese
1/3 cup Parmesan cheese, grated
2 can(s) (16 oz) Tomato sauce, canned
1 package (16oz) Spaghetti, dry
1 medium Yellow onion (chopped)

Instructions


Cook spaghetti according to package directions.

Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the spaghetti sauce and seasoned salt; set aside.

In a large bowl, whisk the eggs, Parmesan cheese and butter. Drain spaghetti; add to egg mixture and toss to coat.

Place half of the spaghetti mixture in a greased 13-in. x 9-in. x 2-in. baking dish. Top with half of the cottage cheese, meat sauce and mozzarella cheese. Repeat layers. Cover and bake at 350 degrees F for 40 minutes. Uncover; bake 20-25 minutes longer or until cheese is melted.

Nutrition Facts

Per Portion

Calories 534
Calories from fat 218
Calories from saturated fat 125
Total Fat 24.2 g
Saturated Fat 13.8 g
Trans Fat 0.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.2 g
Cholesterol 122 mg
Sodium 1070 mg
Potassium 687 mg
Total Carbohydrate 43 g
Dietary Fiber 3.1 g
Sugars 7.9 g
Protein 36 g

Dietary servings

Per Portion


Grain 1.7
Meat 0.5
Milk Alternative 1.2
Vegetables 0.9

Energy sources


Pygal 32% 454.754183283 149.044863381 41% 364.092806454 281.296139505 27% 314.815040723 136.254927151 32% 41% 27% Carbohydrates Fat Protein
Recipe from: Six Sisters' Stuff
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