| 3 | 40 | 126 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 35 min | 2 |
| 1 tsp | Cinnamon |
| 4 tbsp | Greek yogurt, plain, fat-free |
| 2 medium potato | Sweet potato |
1. Preheat oven to 400F.
2. Wash sweet potatoes (peeling is optional, however there are nutrients in peel).
3. Place sweet potatoes on foil or on a baking sheet.
4. Bake 30-40 minutes, or until desired tenderness is reached. Test with tip of knife.
5. Make a cut in the sweet potato and let cool.
6. Dollop 1-2 spoonfuls of Greek yogurt on the sweet potato. Sprinkle on cinnamon and serve.
Sweet Potaotes
are a good source of beta carotene, which gets converted into vitamin A in the body and is SO important for immunity and vision!
They are also high in fiber and low on the glycemic index
| Milk Alternative | 0.2 |
| Vegetables | 1.9 |
