8 | 5 | 375 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 1 |
1 cup | Silk Original Coconut Milk |
2 cup | Baby spinach (or any greens you prefer) |
1 tsp | Flaxseeds (whole) |
1 tsp | Chia seeds (or hemp seeds) |
1 small | Banana (s) (ripe, see "Notes" below) |
2 tbsp | Almonds, raw |
1/2 cup | Frozen raspberries (or any fruit you prefer) |
1 dash | Cinnamon (a pinch, optional) |
Combine all ingredients in a blender. Blend until smooth and pour into a tall clear glass.
Feel free to switch up the raspberries and greens for alternatives.
A ripe banana is often sweet enough, so you likely won't need to add any sweetener.
Fruit | 2.8 |
Meat Alternative | 0.7 |
Vegetables | 1.9 |