Balsamic Bruchetta

Balsamic Bruchetta

Health Rating
Prep Cook Ready in Servings
10 min 5 min 15 min 8
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Ingredients


1 baguette Baguette, French bread
1 tbsp Balsamic vinegar
1/4 cup Basil, fresh (chopped)
1/4 tsp Cayenne pepper
1 clove(s) Garlic (minced)
2 tbsp Olive oil
2 tbsp Parmesan cheese, grated
1/2 cup Red onion (finely chopped)
1/2 tsp Salt
1/2 tsp Granulated sugar
2 cup chopped Tomato

Instructions


Preheat oven to 400ºF (220ºC).

Toss tomatoes, onions, basil, olive oil, vinegar, garlic, salt, pepper and sugar in a bowl.

Cut the baguette into 4 pieces. Slice each piece in half lengthwise and place on baking sheet. Toast in the oven for about 5 minutes, turning once. Remove when crusty on both sides.

Spoon the tomato mixture over the bread and sprinkle with Parmesan cheese. If desired, toast for 3-5 minutes until cheese is melted.

Nutrition Facts

Per Portion

Calories 146
Calories from fat 41
Calories from saturated fat 8.3
Total Fat 4.6 g
Saturated Fat 0.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 1.4 mg
Sodium 379 mg
Potassium 179 mg
Total Carbohydrate 21.4 g
Dietary Fiber 1.6 g
Sugars 3.1 g
Protein 4.9 g

Dietary servings

Per Portion


Grain 0.9
Vegetables 0.6

Energy sources


Pygal 58% 464.683478526 217.995020434 28% 293.316790802 208.641251524 13% 344.119990914 114.920742711 58% 28% 13% Carbohydrates Fat Protein
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