14 | 70 | 569 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
1 h | 10 min | 6 |
1 1/3 kg | Beef, flank |
3/4 tsp | Sea Salt |
1 tsp | Black pepper |
6 clove(s) | Garlic |
1 tsp | Paprika |
3 tbsp | Extra virgin olive oil |
1/4 cup | Balsamic vinegar |
4 tsp | Rosemary, fresh (chopped) |
2 tbsp | Extra virgin olive oil |
3 cup | White mushrooms (sliced) |
1/2 tsp | Sea Salt |
1 dash | Black pepper |
3 cup | Spinach (chopped) |
1/2 cup | Slivered almonds |
1. Marinate steak for 10 minutes or up to 1 hour
2. Cut vegetables: mushrooms, spinach
3. For balsamic flank steak:
4. Serve remaining steak with veggie sauté.
5. For veggie sauté:
Steak
is a great source of protein and B12!
Meat | 2.5 |
Meat Alternative | 0.2 |
Vegetables | 1.4 |