| 7 | 5 | 639 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1/2 cup | Coconut water (liquid from coconut) (or use coconut milk - unsweetened) |
| 1/2 cup | Yoso Vanilla Coconut Yogurt |
| 2 tbsp | Almond butter |
| 1 scoop | Protein powder, sprouted, Iron Vegan |
| 1 tbsp hulled | Hemp seeds, shelled |
| 1 medium | Frozen banana |
| 1 cup | Ice cubes |
1. Combine ingredients in a high speed blender and blend until smooth.
Bananas
are a great source of potassium which helps to maintain water balance in the body!
| Fruit | 5.0 |
| Meat Alternative | 1.4 |
| Milk Alternative | 0.7 |
