|5 min||0 min||5 min||2|
|1/2 cup||Coconut water (liquid from coconut) (or use coconut milk - unsweetened)|
|1/2 cup||Greek yogurt, plain, fat-free|
|3 tbsp||Almond butter|
|1 scoop||Whey protein powder, unflavoured|
|1 tbsp hulled||Hemp seeds, shelled|
|1 medium||Frozen banana|
|1 cup||Ice cubes|
1. Combine ingredients in a high speed blender and blend until smooth.
2. Divide in 2 glasses, serve and enjoy!
are a great source of potassium which helps to maintain water balance in the body!