| 8 | 65 | 458 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 50 min | 4 |
| 3 medium | Banana (s) |
| 2 cup | Rolled oats, dry (blended to make flour) |
| 1/2 cup | Coconut sugar |
| 1/4 cup | Peanut butter, natural |
| 2 tbsp | Flaxseed meal (ground) |
| 2 tsp | Baking powder |
| 1 tsp | Baking soda |
| 1 tsp | Vanilla extract, pure |
1. Preheat oven to 350 degrees.
2. Mix the ground flax with 6 tbsp of water and let sit.
3. Mash the banana with a fork and then add the coconut sugar, peanut butter, vanilla extract and flax "egg."
4. Blend the 2 cups of oats in a blender for 2 minutes to create the oat flour.
5. Add the oat flour, baking powder and baking soda to a bowl and mix together.
6. Add the dry ingredients to the wet ingredients and mix.
7. Pour the batter into a bread pan or muffin pan if making muffins.
8. Bake at 350 for 50 minutes.
9. Enjoy :)
| Fruit | 0.8 |
| Grain | 1.4 |
| Meat Alternative | 0.6 |
