Banana Bread Gluten Free

9 60 222
Ingredients Minutes Calories
Prep Cook Servings
10 min 50 min 20
Banana Bread Gluten Free
Health Highlights
Delicious lower carbohydrate adding vegetables at any time with this delish recipe.

Ingredients


1 cup Coconut flour
1 cup Almond Flour
1/2 cup Coconut oil
5 large Banana (s) (mashed and very ripe)
5 large Egg
2 tsp Sea Salt
3/4 cup Beet sugar
2 tbsp Baking powder
1 cup Walnuts (chopped)

Instructions


This makes 2 large loafs. Serving size per loaf is 10 slices. instructions are:

1. Preheat oven at 350. 

2. Mix dry salt, baking powder, and flours in a bowl. 

3. Mix banana, sugar, oil, eggs and walnuts in a bowl.

4. Mix dry and wet ingredients together.

5. Grease bread pan with coconut oil

6. Pour batter into loaf pan.

7. Bake for 60 minutes - check at 45 minutes. 


Nutrition Facts

Per Portion

Calories 222
Calories from fat 128
Calories from saturated fat 55
Total Fat 14.2 g
Saturated Fat 6.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 3.2 g
Cholesterol 54 mg
Sodium 265 mg
Potassium 440 mg
Total Carbohydrate 20.8 g
Dietary Fiber 4.1 g
Sugars 12.8 g
Protein 4.9 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 0.3

Energy sources


Pygal34%456.6095174776493152.2092961983359257%318.0284439795364257.125588483349939%355.9817110094068110.6010409189523834%57%9%CarbohydratesFatProtein

Meal Type(s)





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