| 8 | 480 | 695 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 8 h | 0 min | 1 |
| 1/3 cup | Buckwheat groats, dry |
| 2 tbsp | Chia seeds (whole, or half ground up) |
| 1 cup | Silk Original Coconut Milk (or choice of milk) |
| 1 medium | Banana (s) (mashed up) |
| 1 tsp | Vanilla extract, pure |
| 1/4 cup | Coconut, shredded, unsweetened (toasted) |
| 1/2 medium | Banana (s) (sliced) |
| 1/2 cup | Mixed berries (berries of choice, optional) |
1. Combine buckwheat, chia, coconut milk, banana, and vanilla.
2. Cover and place on the counter overnight.
3. When ready to eat, top with coconut, sliced banana, and berries.
| Fruit | 2.4 |
| Grain | 1.5 |
| Meat Alternative | 0.7 |
