Mash the banana until it reaches a pureed texture.
In a bowl, stir together the coconut milk, vanilla, lemon juice, and cinnamon.
Add the chia seeds and allow to soak in the coconut milk mixture for 5 minutes.
Mix in the banana puree.
Divide the mixture into 3 bowls or mason jars.
Garnish with kiwi or other favourite fruit.
Notes:
Nutritional Highlights:
Bananasare an excellent source of potassium and are high in insoluble and soluble fiber, which slows down digestion and keeps you feeling fuller for longer.
Chia Seedsare contain omega-3 fatty acids, which help reduce inflammation.
