Banana Cream Pie Ice Pops

12 361 379
Ingredients Minutes Calories
Prep Cook Servings
6 h 1 min 6
Banana Cream Pie Ice Pops
Health Rating

Ingredients


1 cup Coconut cream (or organic greek yogurt)
2 small Banana (s)
1/4 cup slices Strawberries (and chopped)
1/4 cup Blueberries
1/4 cup Raspberries
1 cup Cereal, All Bran Buds, Kellogg's
1 tsp Maple syrup
2 tsp crumbs Graham crackers (gluten free)
1 pinch Sea salt
3/4 cup Almond milk, vanilla, unsweetened, Silk
1/2 cup Dark chocolate (finely chopped)
1 tbsp Coconut oil

Instructions


1. In a food processor, puree together the yogurt and bananas. Stir in the berries and set aside.

2. In a small bowl, mix together the Kellogg’s® All-Bran Buds® cereal, honey, graham crackers and a pinch of sea salt. Set aside.

3. Divide half of the yogurt mixture between 6 ice pop molds. Then add in ¾ of the Kellogg’s® All-Bran Buds® cereal mixture. Pack the ingredients down with a spoon and add in 2 tablespoons of milk to each mold.

4. Continue with the remaining yogurt, then sprinkle the last small ¼ cup of the Kellogg’s® All-Bran Buds® cereal mixture on the yogurt.

5. Insert the ice pop sticks and freeze for at least 4 hours, ideally overnight.

6. Before serving, stir together the chocolate and coconut oil in a microwave safe dish. Microwave on high for 15 seconds. Remove and stir. Continue microwaving and stirring in 15-second intervals until the mixture is smooth and fully melted.

7. Run the ice pop molds under hot water to easily remove the Ice Pop, then immediate dip the tops in the dark chocolate shell.

8. Allow the shell to harden instantly and enjoy!

Nutrition Facts

Per Portion

Calories 379
Calories from fat 225
Calories from saturated fat 60
Total Fat 25.0 g
Saturated Fat 6.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 0.6 mg
Sodium 156 mg
Potassium 574 mg
Total Carbohydrate 34 g
Dietary Fiber 9.6 g
Sugars 15.9 g
Protein 5.1 g

Dietary servings

Per Portion


Fruit 0.5
Grain 0.1
Milk Alternative 0.1

Energy sources


Pygal35%458.6326350555645156.0516854765393859%309.0075467245976246.576487646405385%365.2927779876334108.4912714191281335%59%5%CarbohydratesFatProtein
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