11 | 15 | 172 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 10 min | 6 |
2 tsp | Baking powder |
1 large | Banana (s) (very ripe, mashed) |
1/4 tsp | Cinnamon |
3 large egg | Egg white |
2 tsp | Extra virgin olive oil |
1 tbsp | Olive Oil, Extra Virgin (for cooking) |
1 cup | Partly skimmed milk, 1% M.F. |
1/4 tsp | Salt |
1 tsp | Vanilla extract, pure |
2 tbsp | Walnuts (chopped, optional) |
1 cup | Wheat flour, whole wheat |
Fruit | 0.2 |
Grain | 1.0 |
Meat Alternative | 0.3 |
Milk | 0.2 |