Banana Oat Cookies

2 35 196
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 6
Banana Oat Cookies
Health Rating

Ingredients


3 large Banana (s) (ripe)
200 gm Rolled oats, dry

Instructions


Whizz the oats and banana together in a food processor until you have a sticky, gloopy mess.

Blob onto a baking tray, a teaspoon at a time.

Flatten them out a bit.

Place in oven for 30 minutes at 180 degree C/ 350 F. A little warmer if you want them drier and more ‘biscuity’.

Nutrition Facts

Per Portion

Calories 196
Calories from fat 21.5
Calories from saturated fat 4.0
Total Fat 2.4 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 0
Sodium 2.7 mg
Potassium 364 mg
Total Carbohydrate 39 g
Dietary Fiber 4.6 g
Sugars 8.3 g
Protein 5.1 g

Dietary servings

Per Portion


Fruit 0.6
Grain 1.1

Energy sources


Pygal79%434.6395413773556263.662821221329411%306.18398762163594147.5525678612930610%351.7845045058132111.9099987121343179%11%10%CarbohydratesFatProtein
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