Banana Oat Cookies

2 35 179
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 6
Banana Oat Cookies
Health Highlights

Ingredients


3 large Banana (s) (ripe)
200 gm Rolled oats, dry

Instructions


Whizz the oats and banana together in a food processor until you have a sticky, gloopy mess.

Blob onto a baking tray, a teaspoon at a time.

Flatten them out a bit.

Place in oven for 30 minutes at 180 degree C/ 350 F. A little warmer if you want them drier and more ‘biscuity’.

Nutrition Facts

Per Portion

Calories 179
Calories from fat 19.7
Calories from saturated fat 0.7
Total Fat 2.2 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 0
Sodium 2.7 mg
Potassium 243 mg
Total Carbohydrate 38 g
Dietary Fiber 5.7 g
Sugars 8.3 g
Protein 4.7 g

Dietary servings

Per Portion


Fruit 0.6
Grain 1.1

Energy sources


Pygal79%434.68501529151496263.6266100180311%306.1233835076608147.6469849360800610%351.7333174176464111.9273982844616379%11%10%CarbohydratesFatProtein
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