Banana Oat Cookies

2 35 187
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 6
Banana Oat Cookies
Health Rating

Ingredients


3 large Banana (s) (ripe)
200 gm Rolled oats, dry

Instructions


Whizz the oats and banana together in a food processor until you have a sticky, gloopy mess.

Blob onto a baking tray, a teaspoon at a time.

Flatten them out a bit.

Place in oven for 30 minutes at 180 degree C/ 350 F. A little warmer if you want them drier and more ‘biscuity’.

Nutrition Facts

Per Portion

Calories 187
Calories from fat 21.5
Calories from saturated fat 4.0
Total Fat 2.4 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 0
Sodium 2.7 mg
Potassium 364 mg
Total Carbohydrate 39 g
Dietary Fiber 4.6 g
Sugars 8.3 g
Protein 5.1 g

Dietary servings

Per Portion


Fruit 0.6
Grain 1.1

Energy sources


Pygal78%436.8560282262914261.839019699058712%303.9641712275501151.1979995561084411%350.4643591618221112.370051311415278%12%11%CarbohydratesFatProtein