Banana Pancakes

4 15 378
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 1
Banana Pancakes
Health Rating

Ingredients


1 cup mashed Banana (s)
2 medium egg Egg
1/4 tsp Baking soda
1 tsp Vanilla extract, pure

Instructions


1. Mash bananas.

2. Whisk eggs, baking soda, and vanilla extract into bananas.

3. Cook like regular pancakes. You'll want to keep them smaller pancakes.

Enjoy!

Notes:

Toppings:

Maple Syrup

Berries

Honey


Nutrition Facts

Per Portion

Calories 378
Calories from fat 91
Calories from saturated fat 27.8
Total Fat 10.1 g
Saturated Fat 3.1 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.0 g
Cholesterol 339 mg
Sodium 440 mg
Potassium 963 mg
Total Carbohydrate 56 g
Dietary Fiber 4.1 g
Sugars 30 g
Protein 13.5 g

Dietary servings

Per Portion


Fruit 2.0
Meat Alternative 1

Energy sources


Pygal3%386.357964910065291.0227144171781659%446.75327003312805197.5125120512748824%306.00226716113275171.1153932586240714%347.706515942776498.1404951600309559%24%14%AlcoholCarbohydratesFatProtein
Breakfast
Snack