Banana Split Breakfast Jar

4 490 320
Ingredients Minutes Calories
Prep Cook Servings
8 h 10 min 0 min 1
Banana Split Breakfast Jar
Health Highlights

Ingredients


1 small Banana (s) (sliced)
1 cup Frozen strawberry
1/2 cup Greek yogurt, vanilla, fat-free
1 tbsp Dark chocolate chips

Instructions



Place ½ of the banana slices in the bottom of the mason jar. Layer ¼ cup of the vanilla greek yogurt, ½ cup strawberries, ¼ cup of vanilla greek yogurt, and then top with the rest of the bananas and strawberries, and finish with the chocolate chips.

Put the lid on and refrigerator for 1-2 days. If you use fresh strawberries you can eat this immediately. Otherwise enjoy after the strawberries have thawed.

Nutrition Facts

Per Portion

Calories 320
Calories from fat 20.9
Calories from saturated fat 8.4
Total Fat 2.3 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 2.5 mg
Sodium 58 mg
Potassium 774 mg
Total Carbohydrate 65 g
Dietary Fiber 5.8 g
Sugars 39 g
Protein 12.1 g

Dietary servings

Per Portion


Fruit 2.7
Milk Alternative 0.7

Energy sources


Pygal78%435.3124215363007263.1219386379357%299.5767501760402159.897815057279515%339.69229812906934117.055457728689178%7%15%CarbohydratesFatProtein

Meal Type(s)

Breakfast




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