|5 min||0 min||1|
|1 cup||Blueberries (Fresh)|
|1 cup slices||Strawberries (Fresh)|
|1 cup||Blackberries (Fresh)|
|3 tbsp||Barleygrass Juice Powder|
|3 tbsp||Spirulina powder (Hawaiian)|
|3 cup||Cilantro (coriander)|
|4 cup||Water, filtered|
|1/4 tsp||Dulse (laver, nori), dried|
1. Blend all ingredients in a high-speed blender until smooth.
2. For a thicker milk, add water slowly until you reach the consistency you desire. Pour into a glass and enjoy!
is high in insoluble fiber and may help to improve digestion, it also contains beta-glucans which may help to lower cholesterol