BASIC BREAD

5 135 3259
Ingredients Minutes Calories
Prep Cook Servings
1 h 40 min 35 min 1
BASIC BREAD
Health Highlights
A simple bread that can be formed into loaves, rolls, bread sticks, or any shape you desire.

Ingredients


6 1/2 cup Bread flour, wheat ((whole wheat or white)
1 packet (individual) Yeast, active dry
2 1/4 cup Water (warm)
43 gm Sweetener, syrup, agave
1 tbsp Salt

Instructions


1. In a large bowl, combine yeast and warm water. Stir until yeast dissolves.

2. Add sugar into warm water and yeast mix and stir until dissolved. Allow to sit for 5 minutes.

3. Add fl our and salt. Stir until well mixed.

4. Sprinkle fl our on your clean dry hands and use to knead dough into a large well combined ball.

5. Knead dough, cover, and allow to rise for 1–1.5 hrs or until it doubles in size.

6. Bake at 375℉ for 30–35 minutes until the top and bottoms of the bread turn golden.

7. Remove bread from pan. Place on wire rack to cool.


Nutrition Facts

Per Portion

Calories 3259
Calories from fat 140
Calories from saturated fat 20.3
Total Fat 15.6 g
Saturated Fat 2.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 1.6 g
Cholesterol 0
Sodium 7116 mg
Potassium 970 mg
Total Carbohydrate 681 g
Dietary Fiber 23.6 g
Sugars 32 g
Protein 110 g

Dietary servings

Per Portion


Grain 25.4

Energy sources


Pygal82%426.598031794657269.3551338702594%306.90701893222075146.4461266362274614%343.8481657263565115.0430904883698382%14%CarbohydratesFatProtein

Meal Type(s)





?
Help