|5 min||0 min||1|
|1 medium tortilla(s)||Whole wheat tortilla|
|1 tbsp||Salsa, ready-to-serve|
|1/2 cup||Black beans, canned (mashed)|
|1/4 cup shredded||Cheddar cheese, reduced fat (18%)|
1. Spread salsa, black beans and cheddar cheese in a tortilla.
2. Roll and store in the fridge until ready to enjoy!
are an important source of plant-based protein, they are high in fiber which makes them great for digestive health