Basic Pasta Dough

4 15 173
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 12
Basic Pasta Dough
Health Highlights


4 cup Wheat flour, whole wheat
4 large Egg (lightly beaten)
1 tbsp Olive Oil, Extra Virgin
1/4 tsp Salt (to taste)


Lightly flour a work counter. Sift the flour with a pinch of salt into a mound. Make a well in the centre, and add the eggs and olive oil.

Using a fork or your fingertips, gradually work the mixture until the ingredients are combined. Knead vigorously for 10-15 minutes.

Set the dough aside to rest for 25 minutes, Before rolling it out as thinly and evenly as possible, and cut noodles to desired thickness and length.

Nutrition Facts

Per Portion

Calories 173
Calories from fat 38
Calories from saturated fat 8.5
Total Fat 4.2 g
Saturated Fat 0.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 72 mg
Sodium 72 mg
Potassium 140 mg
Total Carbohydrate 27.6 g
Dietary Fiber 3.6 g
Sugars 0.5 g
Protein 8.0 g

Dietary servings

Per Portion

Grain 2.0
Meat Alternative 0.2

Energy sources


Meal Type(s)