Basic Pasta Dough

Basic Pasta Dough

Health Rating
Prep Cook Ready in Servings
15 min 0 min 15 min 12
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Ingredients


4 cup Wheat flour, whole wheat
4 large egg Egg (lightly beaten)
1 tbsp Olive oil
1/4 tsp Salt (to taste)

Instructions


Lightly flour a work counter. Sift the flour with a pinch of salt into a mound. Make a well in the centre, and add the eggs and olive oil.

Using a fork or your fingertips, gradually work the mixture until the ingredients are combined. Knead vigorously for 10-15 minutes.

Set the dough aside to rest for 25 minutes, Before rolling it out as thinly and evenly as possible, and cut noodles to desired thickness and length.

Nutrition Facts

Per Portion

Calories 188
Calories from fat 38
Calories from saturated fat 8.2
Total Fat 4.3 g
Saturated Fat 0.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 64 mg
Sodium 72 mg
Potassium 143 mg
Total Carbohydrate 29.1 g
Dietary Fiber 3.8 g
Sugars 0.6 g
Protein 8.3 g

Dietary servings

Per Portion


Grain 2.1
Meat Alternative 0.2

Energy sources


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