| 9 | 20 | 422 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 10 min | 1 |
| 40 gm | Crispbread rye cracker (crumbled) |
| 1 1/2 tbsp | Basil, fresh (chopped, divided) |
| 135 gm | Turkey breast (grounded) |
| 80 gm | Tomato (chopped) |
| 55 gm | Arugula (washed) |
| 1 clove(s) | Garlic (small, finely minced, to taste) |
| 1/2 tsp | Salt (to taste) |
| 1/2 tsp | Black pepper (to taste) |
| 1 tbsp | Balsamic vinegar glaze, Giant |
In a large bowl combine the crumbled crackers and basil. Add turkey, salt and pepper to taste; mix well. Form a patty.
Place patty on grill or pan. Grill or cooked on pan, covered, for 5 minutes per side or until golden.
Meanwhile, in a small bowl combine tomatoes, garlic, 1/2 tbsp of basil, salt and pepper to taste; set aside.
On a plate, add the arugula, place burger over it, top with tomato mixture, drizzle balsamic vinegar glaze, and serve.
Can use ground chicken, pork, or meat instead of turkey.
| Grain | 1.3 |
| Meat | 1.5 |
| Vegetables | 3.4 |
