Basil-Spinach Pesto with Gluten-Free Pasta

7 10 520
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 6
Basil-Spinach Pesto with Gluten-Free Pasta
Health Rating

Ingredients


2 cup Basil, fresh
142 gm Baby spinach
1/2 cup Extra virgin olive oil
1/4 cup Parmesan cheese, grated
2 tbsp Walnuts
1/2 tsp Salt
511 gm Pasta, gluten free, dry

Instructions


1. Place the basil and spinach in a food processor and roughly chop.

 

2. Add the olive oil, Parmesan, walnuts, and salt, and pulse until a creamy mixture forms.
 

3. Toss with your favourite pasta and serve immediately or brush over your favourite protein like chicken or shrimp and grill.


Nutrition Facts

Per Portion

Calories 520
Calories from fat 209
Calories from saturated fat 34
Total Fat 23.2 g
Saturated Fat 3.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 13.7 g
Cholesterol 55 mg
Sodium 732 mg
Potassium 190 mg
Total Carbohydrate 64 g
Dietary Fiber 8.5 g
Sugars 1.8 g
Protein 13.7 g

Dietary servings

Per Portion


Grain 3.2
Vegetables 0.7

Energy sources


Pygal49%467.7240371789756192.8655677519062740%297.7543699284312225.5895216394545211%351.4200728376406112.0346441977482449%40%11%CarbohydratesFatProtein
Appetizer
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