BBQ Chicken Pizza

BBQ Chicken Pizza

Health Rating
Prep Cook Ready in Servings
15 min 15 min 30 min 6
add
more

Ingredients


4 tbsp All-purpose white flour (as needed for rolling out dough)
1/2 cup Baby spinach (topping)
1/2 cup Barbecue sauce
1 chicken breast Chicken breast, roasted (cut into pieces, topping)
1/2 cup Cilantro (coriander) (chopped, topping)
1/2 cup Green onion, scallion, ramp (chopped, topping)
454 gm Mozzarella cheese, partially skimmed (shredded)
624 gm Pizza dough, commercial (enough for 2 12-inch pizzas)
1 cup Tomato sauce, canned
60 gm Tomato (6 slices, topping)

Instructions


Preheat oven to 425°F. If you have a baking stone, place it in the oven to pre-heat.

Using flour as needed, roll out one ball of pizza dough until thin (thin enough so the dough isn't in danger of tearing), about 12 inches across. Transfer the dough to a sheet pan or hot baking stone. Spoon 1/2 cup tomato sauce and 1/4 cup BBQ sauce onto dough. Add half of the sliced mozzarella and half of the chopped chicken.

Bake for 10 to 15 minutes, or until dough is crisp and cheese is melted. Repeat with remaining dough for second pizza, or bake the pizzas side-by-side if your oven is big enough.

Garnish pizzas with cilantro and green onions, and serve while hot.

*Optional to add caramelized onions or any other toppings you might enjoy!

Nutrition Facts

Per Portion

Calories 527
Calories from fat 145
Calories from saturated fat 72
Total Fat 16.1 g
Saturated Fat 8.0 g
Trans Fat 0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.8 g
Cholesterol 74 mg
Sodium 1760 mg
Potassium 402 mg
Total Carbohydrate 61 g
Dietary Fiber 3.2 g
Sugars 10.8 g
Protein 34 g

Dietary servings

Per Portion


Grain 3.2
Meat 0.4
Milk Alternative 1.5
Vegetables 0.9

Energy sources


Pygal 46% 467.169448332 184.922809045 27% 328.093097006 265.751225583 26% 315.677840119 135.311456306 46% 27% 26% Carbohydrates Fat Protein
Recipe from: The Kitchn
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada