BBQ Stuffed Sweet Potatoes

BBQ Stuffed Sweet Potatoes

Health Rating
Prep Cook Ready in Servings
5 min 35 min 40 min 4
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Ingredients


1/4 cup Barbecue sauce
3 breast Chicken breast, boneless, skinless (shredded)
2 tbsp Green onion, scallion, ramp (chopped)
2 tsp Parsley, fresh (chopped)
2 medium potato Sweet potato (halved)

Instructions


Preheat oven to 425 degrees F. Lay sweet potatoes cut side up on a large baking sheet. Roast until tender, about 35 minutes, depending on size of your potatoes.
Place chicken breasts in oven at same time and bake for 25-35 minutes.

In a saucepan set to medium-low, stir together chicken and BBQ sauce. Heat until warm, 5-10 minutes.

Top each potato with scoopfuls of chicken. Spoon over additional BBQ sauce and sprinkle with chopped parsley or sliced green onions, if desired.

Enjoy!

Nutrition Facts

Per Portion

Calories 263
Calories from fat 26.7
Calories from saturated fat 6.0
Total Fat 3.0 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 99 mg
Sodium 300 mg
Potassium 702 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.1 g
Sugars 6.9 g
Protein 40 g

Dietary servings

Per Portion


Meat 1.9
Vegetables 1.0

Energy sources


Pygal29%449.22402233141.07322341910%454.064601395242.05844579161%297.360226618224.50814049429%10%61%CarbohydratesFatProtein
Recipe from:
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