|10 min||0 min||2|
|1 cup||Mixed beans, canned (rinsed and drained)|
|1 medium pepper(s)||Yellow bell pepper (finely chopped)|
|1 small||Red onion (minced)|
|1 cucumber(s)||Cucumber (finely diced)|
|4 sprig||Thyme, fresh|
|1 whole lemon(s)||Lemon juice (dressing)|
|1 pinch||Salt (dressing)|
|1 dash||Black pepper (dressing)|
|2 tbsp||Olive Oil, Extra Virgin (dressing)|
1. To make the dressing:
2. To assemble salad:
3. Flip the jar over before eating to let the dressing percolate down over the salad.
are an important source of plant-based protein and are high in fiber which is important for good digestion!