Green/yellow string beans, canned
(rinsed and drained)
60 gm
White tuna, canned in water, drained
(can use fresh cooked tuna)
1/2 tbsp chopped
Yellow onion
Instructions
Add all ingredients and mix.
Notes:
This a complete meal, rich in low glycemic index carbohydrates, fiber, protein and heart-healthy fats (monounsaturated fat). *Vegan option available - search "Bean Salad."