| 10 | 45 | 245 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 35 min | 8 |
| 1 medium head | Cauliflower (roasted) |
| 1/4 cup | Extra virgin olive oil |
| 2 tbsp | Lemon juice |
| 3 tbsp | Tahini |
| 1 cup whole | Almonds, raw |
| 3 clove(s) | Garlic |
| 1 pinch | Salt and pepper (to taste) |
| 1 tsp | Cumin |
| 1/2 tsp | Paprika, smoked (optional) |
| 1 tbsp | MCT oil |
1. To roast cauliflower:
2. Place roasted cauliflower in a food processor along with the olive oil, MCT oil, lemon juice, tahini, almonds, garlic, salt & pepper, cumin and paprika. Blend until smooth.
3. You may have to add a tablespoon or two of water to get the desired consistency.
4. Garnish with a drizzle of olive oil and chopped parsley if desired.
Cauliflower
is a cruciferous vegetable which is a family of vegetables with excellent health benefits, including lowering inflammation which my help reduce the risk of developing cancer
| Meat Alternative | 0.7 |
| Vegetables | 1.4 |
