Beat the Heat Green Juice

4 7 123
Ingredients Minutes Calories
Prep Cook Servings
2 min 5 min 1
Beat the Heat Green Juice
Health Highlights

Ingredients


1 medium Cucumber, peeled
2 large stalk(s) Celery (organic if possible)
1 medium Apple (Green apple, Granny Smith or similar)
1/2 cup Water, filtered

Instructions


Combine all ingredients using a high powered blender. You may drain the juice using a strainer or cheesecloth. I like to enjoy it pulp and all, but it is up to your personal preference. 


Nutrition Facts

Per Portion

Calories 123
Calories from fat 6.8
Calories from saturated fat 2.3
Total Fat 0.8 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 108 mg
Potassium 750 mg
Total Carbohydrate 29.9 g
Dietary Fiber 6.3 g
Sugars 22.9 g
Protein 2.3 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 6.1

Energy sources


Pygal87%414.8706891055828275.52389422588676%327.4911444533924124.694363034067467%359.753714860987109.6176222041703787%6%7%CarbohydratesFatProtein

Meal Type(s)





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