Beef and Cabbage Stir Fry

14 30 206
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 4
Beef and Cabbage Stir Fry
Health Rating

Ingredients


2 tbsp Soy sauce
1 tbsp Sesame oil
1 tbsp Sriracha
1/2 tbsp unpacked Brown sugar
1/2 medium leaf Green cabbage
2 medium Carrots
3 green onion (stem) Green onion, scallion, ramp
1/2 tbsp Canola oil
227 gm Beef, ground, lean
2 clove(s) Garlic
1 tbsp minced Ginger root (grated)
1 pinch Salt and pepper
1 tbsp Sesame seeds
1 tbsp Sriracha

Instructions


Prepare the stir fry sauce first. In a small bowl stir together the soy sauce, toasted sesame oil, sriracha, and brown sugar. Set the sauce aside.

Shred the vegetables so they are ready to go when you need them. Cut one small cabbage in half, remove the core, and then finely shred the leaves of one half the cabbage (4-6 cups once shredded, save the other half for another recipe). Peel two carrots, then use a cheese grater to shred them (1 cup shredded). Slice three green onions. Mince two cloves of garlic. Peel a knob of ginger using either a vegetable peeler or by scraping with the side of a spoon, then grate it using a small-holed cheese grater.

Heat a large skillet over medium heat. Once hot add the cooking oil, ground beef, garlic, ginger, and a pinch of salt and pepper. Cook the beef until browned (about five minutes).

Add the cabbage and carrots to the skillet and continue to stir and cook until the cabbage is slightly wilted (or fully wilted, if you prefer). Stir in the prepared sauce and the green onions. Top with a sprinkle of sesame seeds and a drizzle of sriracha, then serve.

Nutrition Facts

Per Portion

Calories 206
Calories from fat 129
Calories from saturated fat 35
Total Fat 14.3 g
Saturated Fat 3.9 g
Trans Fat 0.3 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 6.4 g
Cholesterol 34 mg
Sodium 890 mg
Potassium 343 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.3 g
Sugars 3.0 g
Protein 12.7 g

Dietary servings

Per Portion


Meat 0.6
Vegetables 0.6

Energy sources


Pygal13%414.65070500393364114.3811985779348862%411.647377860361276.844400997035425%318.6058134880293132.3037771270600713%62%25%CarbohydratesFatProtein
Recipe from:
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