| 11 | 5 | 858 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 2 cup | Lettuce, spring mix (mesclun) |
| 1 beet(s) | Beets, raw (chopped fresh) |
| 1 cup | Quinoa, cooked |
| 1 cup shredded | Chicken, cooked (you can buy a cooked rotisserie chicken and use the rest for another meal) |
| 1 green onion (stem) | Green onion, scallion, ramp (finely diced) |
| 2 tbsp | Goat cheese, soft (omit for dairy free) |
| 1 tbsp | Walnuts |
| 1 tbsp | Extra virgin olive oil |
| 1 tbsp | Balsamic vinegar |
| 1 pinch | Sea salt |
| 1 dash | Black pepper |
1. On a plate, layer the ingredients in order.
2. In a small bowl whisk together oil and vinegar and season with sea salt and pepper. Drizzle over salad.
Nutritional Highlights:
Quinoa
is a complete protein and a great source of fiber!
Chicken
is a lean protein that aids in muscle growth and repair!
Beets
are a great source of fiber, folate and vitamin C
| Grain | 2.8 |
| Meat | 2.0 |
| Meat Alternative | 0.2 |
| Milk Alternative | 0.4 |
| Vegetables | 3.1 |
