| 7 | 5 | 654 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 4 beet(s) | Beets, boiled, drained (Buy the pre-cooked vacuum packed beets) |
| 4 tbsp | Goat cheese, semi-soft (or use feta cheese, crumbled) |
| 2 tbsp | Walnuts (roughly chopped) |
| 1/4 cup | Arugula (optional) |
| 2 tbsp | Extra virgin olive oil |
| 1 tbsp | Lemon juice |
| 1 pinch | Himalayan salt |
1. In a serving bowl, mix the olive oil, lemon and salt to make the dressing
2. Roughly cut the pre-cooked beets into squares and add to the bowl, mixing to coat
3. Add the arugula and walnuts and toss again
4. Finish with crumbled cheese
| Fruit | 0.1 |
| Meat Alternative | 0.5 |
| Milk Alternative | 0.7 |
| Vegetables | 5.3 |
