Beet & Basil Pesto on Cucumber Rounds

Beet & Basil Pesto on Cucumber Rounds

Health Rating
Prep Cook Ready in Servings
15 min 0 min 15 min 12

Ingredients


1 beet(s) Beets, raw
1/4 cup Cashew nuts, raw
1/4 cup Pistachio nuts
1/4 tsp Cayenne pepper (or to taste)
1 cup Basil, fresh
1 cucumber(s) Cucumber (sliced)

Instructions


1. Slice cucumber into 1/4" rounds and set aside.
2. In food processor combine the remaining ingredients until you have a consistent paste.
3. Cover each cucumber round with the paste
4. Serve it up!

Nutrition Facts

Per Portion

Calories 40
Calories from fat 21.8
Calories from saturated fat 3.3
Total Fat 2.4 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 0
Sodium 6.3 mg
Potassium 115 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 1.4 g

Dietary servings

Per Portion


Meat Alternative 0.2
Vegetables 0.5

Energy sources


Pygal32%454.5706218802377148.7475962527934154%331.9184906570374268.404570425162214%342.96365717891445115.4489358308826632%54%14%CarbohydratesFatProtein
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