Beet Blend Juice
Health Rating
| Prep |
Cook |
Ready in |
Servings |
|
| 5 min |
0 min |
5 min |
1
|
Ingredients
|
4 beet(s)
|
Beets, raw
|
|
4 medium
|
Carrots
|
|
8 gm
|
Ginger root
(2 cubes)
|
|
2 medium
|
Green Apples
|
Instructions
.1. Wash produce thoroughly and cut or tear produce to fit juicer.
2. Feed produce through juicer.
3. Pour into a tall glass and Enjoy!
Nutrition Facts
Per Portion
Calories
426
Calories from fat
15.0
Calories from saturated fat
2.4
Total Fat
1.7 g
Saturated Fat
0.3 g
Trans Fat
0
Polyunsaturated Fat
0.6 g
Monounsaturated Fat
0.2 g
Cholesterol
0
Sodium
428 mg
Potassium
2176 mg
Total Carbohydrate
94 g
Dietary Fiber
17.6 g
Sugars
63 g
Protein
8.4 g
Dietary servings
Per Portion
Energy sources
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada
