Beet Blend Juice
Health Rating
| Prep |
Cook |
Ready in |
Servings |
|
| 5 min |
|
5 min |
1
|
Ingredients
|
4 beet(s)
|
Beets, raw
|
|
4 medium
|
Carrots
|
|
8 gm
|
Ginger root
(2 cubes)
|
|
2 medium
|
Green Apples
|
Instructions
Wash produce thoroughly and cut or tear produce to fit juicer.
Feed produce through juicer.
Enjoy!
Nutrition Facts
Per Portion
Calories
426
Calories from fat
15.0
Calories from saturated fat
2.4
Total Fat
1.7
g
Saturated Fat
0.3
g
Trans Fat
0
Polyunsaturated Fat
0.6
g
Monounsaturated Fat
0.2
g
Cholesterol
0
mg
Sodium
428
mg
Potassium
2176
mg
Total Carbohydrate
94
g
Dietary Fiber
17.6
g
Sugars
63
g
Protein
8.4
g
Dietary servings
Per Portion
Energy sources
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada
