Beet Blend Juice

4 5 203
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Beet Blend Juice
Health Highlights

Ingredients


4 beet(s) Beets, raw
4 medium Carrots
8 gm Ginger root (2 cubes)
2 medium Green Apple

Instructions


  1. Wash produce thoroughly and cut or tear produce to fit the juicer.
  2. Feed produce through juicer.
  3. Pour into a tall glass and enjoy!

Nutrition Facts

Per Portion

Calories 203
Calories from fat 6.6
Calories from saturated fat 0.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 234 mg
Potassium 908 mg
Total Carbohydrate 49 g
Dietary Fiber 8.5 g
Sugars 37 g
Protein 3.9 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 4.2

Energy sources


89%407.45927621642073259.159562917828343%335.0429130412199113.542200355396438%360.5974658096615102.4314655973057 89%8%CarbohydratesFatProtein

Meal Type(s)

Beverage
Breakfast
Snack




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