Beet Blend Juice

4	5	195
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	2

Beet Blend Juice

Health Rating

Ingredients

4 beet(s)	Beets, raw
4 medium	Carrots
8 gm	Ginger root (2 cubes)
2 medium	Green Apples

Instructions

Wash produce thoroughly and cut or tear produce to fit the juicer.
Feed produce through juicer.
Pour into a tall glass and enjoy!

Nutrition Facts

Per Portion

Calories 195

Calories from fat 7.5

Calories from saturated fat 1.2

Total Fat 0.8 g

Saturated Fat 0.1 g

Trans Fat 0

Polyunsaturated Fat 0.3 g

Monounsaturated Fat 0.1 g

Cholesterol 0

Sodium 214 mg

Potassium 1088 mg

Total Carbohydrate 47 g

Dietary Fiber 8.8 g

Sugars 31 g

Protein 4.2 g

Dietary servings

Per Portion

Fruit	1.0
Vegetables	4.2

Energy sources