Beet Blend Juice

4 5 195
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Beet Blend Juice
Health Rating

Ingredients


4 beet(s) Beets, raw
4 medium Carrots
8 gm Ginger root (2 cubes)
2 medium Green Apples

Instructions


  1. Wash produce thoroughly and cut or tear produce to fit the juicer.
  2. Feed produce through juicer.
  3. Pour into a tall glass and enjoy!

Nutrition Facts

Per Portion

Calories 195
Calories from fat 7.5
Calories from saturated fat 1.2
Total Fat 0.8 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 214 mg
Potassium 1088 mg
Total Carbohydrate 47 g
Dietary Fiber 8.8 g
Sugars 31 g
Protein 4.2 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 4.2

Energy sources


Pygal88%413.4909159798389276.107466036311174%326.05104883057584125.793257787126799%356.54854090052453110.4417859335615588%9%CarbohydratesFatProtein